VitalLiving Ayurveda Massage & Wellness - Grass Valley, California

Melissa Cassano

I was very unaware of the Ayurveda massage, knowing nothing I had questions about the treatment. Valerie was awesome in explaining how the treatment was different then other types of like swedish massage and how she would be focused on my lymphatic system. I was amazed how different I felt after my two treatments. I would highly recommend this massage to ANYONE! Im going to be booking an appointment for my husband soon. I will never go back to "regular" massages ever again.

Rose Rolnick

WOW! I cannot fully express how amazed I am. My mom and I have been doing spa days for years - hot springs, massage, facials, etc. - and I have never walked away feeling as rejuvenated and tranquil as I did after my session! Walking in the energy was blissful and relaxing. The body workers held such a loving and caring space for us. It is clear that the people there care deeply for what they do. The past month I have been struggling with emotional upheaval and have been drained, tired, toxic and stressed the f out. My experience at Vital Living changed that. I feel more at ease and physically detoxified and recharged. I’m already figuring out who is getting gift cards for here. I wholeheartedly recommend treating yourself and anyone in your life to such a beautiful experience!! I would give 10 stars if I could!!

Dr. Jade Martinez, AyD

I chose VitalLiving to undergo Panchakarma ... and I'm soooo happy that I did. Valerie and her staff were kind, professional, and very knowledgeable. I spent one week in Nevada City as I underwent various body therapies including abhyanga, shirodhara, nasya, and svedana. I even had my first heart, eye, and ear basti. It was absolutely wonderful!! VitalLiving's spa-like environment provided the optimal place to relax as all of my treatments helped to cleanse, detox, and heal. After my week-long treatments were complete, the healing process continued throughout the weeks following. I now feel energized, rejuvenated, and ready to face the "real world". I lost weight, my attitude has improved, and my mind is better focused. I cannot recommend VitalLiving enough and I look forward to booking with them again.

Nicholas Sullivan

My experience at Vital Living was truly a wonderful one. With the cold dry Winter leaving me ungrounded and full of anxiety, Valerie's shirodhara treatment was exactly what I needed. It began with a soothing oil massage, which was a treat in itself! After that came the main treatment, which involves a continuous stream of oil over the third-eye. The mental space which that oil puts you in is deeply meditative and profound to say the least! If you have a problem with meditation in your daily life, I cannot recommend shirodhara enough. You will be amazed at the the states you can reach with the assistance of her treatment. Valerie herself is obviously a born healer, and Nevada City is fortunate to have her!
Again, I cannot recommend Vital Living enough. You will not be disappointed!

jademart

After a strenuous two weeks in the Northern California area I decided to book an abhyanga and shirodhara before I headed back home to Dallas / Fort Worth. VitalLiving's office / studio was impressive! Calm, relaxing, welcoming ... it quickly became the refuge I was looking for. Why didn't I come here sooner?!

The treatment room was peaceful and spacious. The massage table was warm and comfy. I've had many massages before, but this was my first traditional abhyanga. The energy was amazing! And I found myself quickly melting into the table. Time either stopped or flew by, but what was about an hour seemed like seconds. All cares and stress were forgotten.

Then the shirodhara began. I was lucky to book at a time when VitalLiving offered a new lavender infused coconut oil treatment. It was a perfect finish after spending 14 hot summer days in Nevada City. The shiro was cool and relaxing. The shiro equipment was VERY quiet, and it provided me the opportunity to relax my mind without distraction. I highly recommend this treatment. It was a very powerful experience.

So, would I go back to VitalLiving? Most definitely! I left VitalLiving refreshed and renewed. I'm already planning my next visit so I can try more treatments!

Willard Mayhugh

I was visiting Nevada City on a long awaited vacation. Due to hard and constant work in the construction industry for the last 18 years I have a chronically sore back from lifting wrong. The pain isn't bad enough for pain pills - but it's bad enough that I should probably see a chiropractor. After my friend saw me groan and stretch my back just from getting out of a car, she recommended that I should go to Vital Living for a massage and back treatment. Not my kind of thing, but hey I'm on vacation why not. The 'spa' happily for a guy like me was not a girly type of hairdresser spa. It was a very professional setup. Clean and peaceful and organized. After a massage and the back treatment, I felt like a new man. I don't think I've ever been that relaxed. Whatever that back treatment was, it did the trick. I don't know how long it will last, but man I feel great. They also recommended some yoga moves and gave me some tips for keeping myself healthy while I'm traveling. It was pretty simple and interesting stuff. I'm going to see the redwoods feeling like I can take it all in feeling good.

Jeannine Glista

Ayurvedic treatments are the best - I'd never experienced anything like them before going to VitalLiving. I love getting the Shirodhara treatment whenever I get really tired and headachy from being too busy. It resets me and gives me a calm energy.

Whenever family or friends come to visit, as a special treat, I send them to VitalLiving for a treatment. Every one of them has absolutely loved it!

It's great that VitalLiving is located in the middle of quaint little downtown Nevada City. It's a treat to stroll around for a bit of window shopping, then to walk into the beautiful and tranquil VitalLiving office. You feel transported. It's a beautiful place -- small and immaculate. From the scent of essential oils and herbs, to the sound of water flowing in a fountain to the soft lighting, all senses are soothed. It's my favorite little local spa!

Lisa W

I was in Nevada City for a couple of weeks and went to Valerie at VitalLiving Ayurveda for the eye bathing treatment (Netra Basti), which I'd heard of but had never experienced before. I loved it! The dryness and tiredness in my eyes completely disappeared. I was a little nervous at first, but Valerie had a wonderful manner about her - professional, competent and relaxed, and I was soon at ease. My eyes felt so good that I went back not just for another of the same treatment a few days later, but I also decided to get a Shirodhara. I'd received Shirodhara before, but didn't like it. It didn't do anything for me. Valerie encouraged me to get a Shirodhara with her, assuring me that her expertise would change my mind. It did. That Shirodhara sent me into the ethers. For days afterwards I felt incredibly relaxed and grounded. Now I know what shirodhara can do and why people make such a big deal about it! The location was very nice, and conveniently downtown.