Give Me Harmony - Yuba City, California

Dr. S

I have been attending Pilates, Barre, & other combo classes with Autumn since Aug 2023 (on & off) and I can’t recommend her enough! Her studio has a warm, welcoming vibe, and her passion for fitness is inspiring. Her classes are challenging yet accessible, offering a great mix of cardio and toning. What truly sets her apart is her genuine connection with clients; she remembers names and goals, creating a family-like community. I always leave feeling rejuvenated and empowered. If you’re looking for an amazing fitness experience, definitely try her classes.

Ariana Ramos

Take a class here! 100% recommend.
I really enjoy attending classes at Give Me Harmony. Ive been attending classes for a few months and am very pleased with my experience thus far. There is such a variety of classes to choose from. I personally like the Pilates and barre classes. I get in a good workout, sweat, and feel overall great afterwards. The instructors are all so kind and bring a good energy to the class. The owner is very responsive and has created not just a beautiful space to workout in but also has made it a safe and welcoming environment for all attending. 🙂

Danielle D

I’ve been attending pole and Pilates classes with Autumn. Both classes have been fun and challenging. Autumn is a great instructor. As a plus size woman, it can be very nerve wracking to go into exercise spaces for the fear of being judged. Autumn has done a great job at helping me feel comfortable while I try to work on my fitness goals. She pushes me to keep going but not to far. Autumn provides modifications if an exercise is too hard or not hard enough. I’ve never had a class with Cajsha but I’ve had a few interactions with her and she’s always been positive and encouraging. I’m sure her instruction is just as great as Autumns. The space is very clean. They have an awesome variety of classes to take. I can’t recommend this place enough ☺️

Asima B

Always an awesome workout with Autumn at GMH! Definitely recommend it to anyone that can make it! You definitely will get a good Pilates workout! Autumn is always pushing you throughout the workout and guiding you through every step! You will not regret any class with her!

Jasdeep Kang

This place is really incredible, such a gem with amazing teachers who push you in the best way. I've had classes with both Cajsha and Autumn, both are so unique in their teaching style. I always feel sore at least 2-3 days later, which I personally love. I went once just to try it out and haven't looked back since then. It's a beautiful environment to work out in. Love it here!

Jasmeen Sahota

Cajsha is an amazing instructor and she always brings the best vibes to every class. I look forward to my sessions because she really motivates and pushes me. I promise you will not regret taking a reformer pilates class. It is definitely worth the money! I have been going for a month now and I am already seeing results.

Andrea Quintana

10/10 recommend taking a Pilates class here! I love the small groups and the one on one time you get to spend with the instructors! These ladies treat you like family and make you feel really comfortable! So worth the money and the progress is definitely noticed!!

Sabrina Darius

Autumn and the environment she created is a safe space for all women AND men to come and feel empowered but in mind body and spirit. Her work out are challenging but she is so supportive and doing it right along with you.

If I had all the time in the world this would be high on my list of places to be! I would sign up for every membership, class, message therapy, and social events they have!