ALIGNED Coaching & Training - Pismo Beach, California

Terry Sadowski

UPDATE: July, 2024
Let me tell you, C5 isn't your average gym. Sure, they've got all the top-notch equipment you could want, but what really sets them apart is the personalized approach. They don't just throw you a generic workout plan and tell you to hit it. Emily, the owner, took the time to understand what I wanted to achieve, what motivated me, and what my limitations were. It felt like a real conversation, not just filling out a form.

And it goes way beyond just the weights! We talked about nutrition, sleep, hydration, my whole lifestyle. Emily gave me a plan that fit into the real me, not some fantasy version that wouldn't last a week.

But the best part? This feels like a true partnership. Emily made it clear she could be as detailed as I needed, but she'd also hold me accountable in a way that works for ME. It wasn't a one-size-fits-all approach - I saw them working with other clients in completely different ways.

And let's talk about Emily, the owner. This isn't just a job for her, it's her passion, her calling. You can see it in the way she explains things, the genuine enthusiasm she brings, and the depth of knowledge she's willing to share. Not once did I feel like she was talking down to me, even when I was asking beginner questions. or when I had uncertainty from other fitness regimens that I've tried.

If you're looking for a gym that truly cares about your individual journey, C5 is the place. It's clear they want to see you succeed, and they'll give you the tools and support to get there.

Abby Lentz

I’ve been a gym rat for over a decade, I did a drop in at C5 to workout with a friend and here are some first impressions. This is the cleanest most orderly gym you may ever stepped foot in. Not only that but everyone had a personal relationship with the coach, unique programming to fit their goals and fitness level, and the coach would meander to give encouragement, advice, and corrections. Excellent facility, culture, and people - color me impressed

chad taber

My job keeps me relatively active, and I’ve never had an interest in going to a gym on my free time. However, the time came when that’s exactly what the doctor prescribed. I had no clue where to begin or how to ensure that I stick with it. I came across C5 when looking for personal trainers. They provided the direction, education, and encouragement I needed. They helped me set goals and build confidence. Surprisingly, going to the gym isn’t just another thing I don’t want to do but know I should. Fitness has become an important part of my life. I’m grateful for the coaches and community at C5. I don’t hesitate to recommend it to people of all ages and fitness levels.

kate carson

Always clean, extremely well run, helpful staff, excellent instructors.
The equipment is in great condition.
Recommended for any and all fitness goals due to specialized programs for each individual.
Motivational group where members are as willing to assist as the instructors.
Friendly and welcoming.
The best gym and results I've experienced in 4 decades of various health clubs throughout Southern California.
Just Do It (for yourself)

Demian Nelson

Dropped in for a couple days during the holidays. The space is complete with everything you need for a CrossFit workout, weightlifting and/or cross training and kept in immaculate condition. The gym owner was there each day and you could tell she had a real passion for the business and fitness. C5 is a high quality professional gym and I suspect their programming is top notch too. This is my spot for drop ins when I’m home!

Jeff Hilderbrand

My wife and I dropped into CrossFit Five Cities while we were in town for the week visiting some friends and our experience so far has been nothing short of fantastic. The coaching at this gym is top notch! Not only will you get detailed instruction on the movements and how to do them properly, but you will also be taught WHY you are performing these movements and what stimulus is expected of your workout. The warmups are effective and everything is prompt and concise. The facility is very clean, and the members make sure to wipe down everything after each use. I always feel like I am in the right place, when you spot a floor scrubber in the corner. It just further solidifies to us that the owners/coaches appreciate and value their gym and their athletes. The other members are very welcoming and were excited to show us where everything was, making it very easy to feel comfortable and a part of the group. We highly recommend this gym to anyone visiting or looking for a new place to train. Thanks Chad and Kelsey for a great week!

Moses Leasiolagi

Clean. Professional and inviting. Dropped in a few times over the past couple months and I’ve been impressed with the customer service of this gym. Great equipment only bested by their energetic environment and expert coaching. Y’all need to vote for them in the local “New Times” #172, best Health Club/Gym!! Shoot, throw them in for #176 best life coach too.

Becca Dahlberg

C5 FIT is more than just another gym! Here you get individual attention by professional fitness coaches, your workouts are designed for you so you never have to wonder what to do, the facility is always clean, and the atmosphere is always positive! If you’re tired of not seeing progress in your fitness, this is the place to check out!!! ?