Kaizen Chiropractic + Wellness - Berkeley, California

Miranda Yu

I see Dr. Tracy Ta for chiropractic care, and she’s the best! She’s been helping me for a few months now after a shoulder injury, but I appreciate that she checks how I’m doing holistically. Dr. Tracy always has great recommendations for what stretches and exercises I should do for continued recovery at home too. Under her care, my shoulder has recovered a lot, and I’m so happy I can continue being mobile and doing the activities I love. Definitely recommend!

Kam De Leon

I was recommended by a friend to go to Dr. Tracy Ta. So far, I’ve gone to three sessions including the initial assessment and report of findings. I’ve had chronic back and neck pain that I have been putting off for years to get looked at.

I’m so glad that I finally visited because Dr. Tracy is very knowledgeable and kind yet firm/has great boundaries. She is thorough and will help develop a care plan for you, and challenge you to be consistent with the exercises she gives you. I can’t wait to continue my care plan and develop great and healthier physical habits. I highly recommend her. The space is cute and cozy and the rest of the team is very nice as well!

Janelle Villanueva

Dr. Tracy Ta has been a critical part of my health and wellness routine. I suffer from a lot of neck/ back/shoulder problems and carpal tunnel & she has been able to help me navigate and improve through her adjustments, muscle work, and education on what exercises I can do to improve and/ or prevent my conditions. She’s super kind, professional and an awesome listener. I used to be a cynic when it came to chiropractic care, but she has converted me through her patience, professionalism, and quality of care. Cannot recommend her enough!

Yvonne Hua

Dr. Tracy is amazing! I come to her because my left low back always feels off and she knows just how to alleviate my chronic migraines. She specializes in ART - boy, are her hands magical! Thanks for keeping me put together, Doc!

Jessica Luc

This is such a sweet and beautiful little clinic. The doctors and staff are very thoughtful, and you can tell that a lot of love and attention went into crafting and maintaining the space. Love that it’s a no shoes clinic as well.

I’ve been seeing Dr. Tracy for about half a year now, both at the clinic and when she had hours in South Bay. She’s helped me with my chronic TMJ, and I really appreciate that she’s a risk averse practitioner. Always opting to listen to my body and determine whether muscle work or an adjustment would be better suited for me that day. She’s also helped me through some minor injuries I received from my pole dance practice a such as tight shoulders, a sprained thumb, and even sprained hamstring!

I feel very tended to under Dr. Tracy’s care, and I highly recommend her!

Eunice Kim

I visited Kaizen Chiropractic for my first adjustment and it was overall an amazing experience. My chiropractor, Tracy walked me through the process and made me feel very comfortable. I deal with scoliosis and a lot of shoulder/neck pain because of it. My pain was relieved every time Tracy adjusted me. I’d highly recommend this practice!

Zoe Thompson-Brooks

Dr. Tracy Ta helped/has been helping me a lot with trying to work on my posture and neck pain and overall health. Very clean office, really nice people, really healing place! They even offered to have me refer my partner for them to get a major discount and my partner really needs the chiropractic help. Amazing place highly recommend!

Dawna Raven Sky

Dr. Jess and her team are awesome. She's been an extraordinary help in my road to maintaining my wellness. Smart, compassionate and so much knowledge to share. I highly recommend her. Plus they offer packages to help streamline the cost for those who want it.